HALLOWEEN CANDY CALORIES

Whatever you prefer, the key to indulging healthfully is portion control. Those “fun size” packages can help, but reach into the candy bowl too many times and calories can add up. So whether you’re dipping into your kids’ Halloween candy stash or the office treat bowl, use this visual guide to keep tabs on how much you’re eating.

https://www.consumerreports.org/diet-nutrition/what-100-calories-of-halloween-candy-looks-like/?EXTKEY=NF9ANCF4&utm_source=acxiom&utm_medium=email&utm_campaign=20191026_nsltr_food