Currently Playing
Tobymac
Help Is On The Way (Maybe Midnight)
Mercy Me To Not Worship You
Danny Gokey Only For A Moment
Brandon Lake Praise You Anywhere
Passion The Lord Will Provide
Cory Asbury Only Jesus For My Pain (Feat Frannie)
Cochren & Co. Church (Take Me Back)
Rhett Walker Believer
Riley Clemmons Loved By You
Anne Wilson God Story
Andrew Ripp Breakdown
Hope Darst Mighty Name Of Jesus
Cece Winans That's My King
Zach Williams There Was Jesus (Feat. Dolly Parton)
For King & Country God Only Knows (Feat. Echosmith) [Timbaland Remx]
Crowder In The House
Matthew West Unashamed
Patrick Mayberry Lead On Good Shepherd (Feat. Zahriya Zachary)
Ryan Stevenson Preach (Feat Matt Hammit)
Consumed By Fire First Things First
Matty Mullins No Hold On Me
+

Hope8020.com

ADVERTISEMENT

Maurice, the CEO of Hope 80/20, has shared with me some interesting tips about how to make sure our kids are eating healthy and getting active this school year. First, he said that it is a good idea to make a schedule for your kids after school, one that not only makes time for your child to finish their homework and be in bed on time, but also to play outside for at least an hour. Anything that will keep them from gravitating back to the video games and junk food.

Also, Maurice shared some healthy diet tips for kids going back to school. He said that some healthy alternatives to the burgers and pizzas the cafeteria serves are salads, almonds and cheese, fruits and vegetables, and sandwiches with fresh deli meat. Maurice also said that, even though many foods from the grocery store claim to have "No High Fructose Corn Syrup," you have to be very careful to check under the ingredient list on the box. Many processed foods will claim to omit the high fructose corn syrup, but if the ingredients include regular corn syrup or anything listed as "natural sweeteners," they have high fructose corn syrup in them. In fact, Maurice said that the best breakfast for kids is not cereals or poptarts, but eggs or oatmeal.

For more healthy back-to-school tips, visit hope8020.com.



Comments powered by Disqus
Page Loading