Ted Gocke | Blog | Hope & Encouragement in the Tennessee Valley

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6 Dirty Food Habits
October 17, 2017 at 12:00 am Ted Gocke

Well, If you listened this morning you heard that there are 6 dirty food habits that we are all guilty of.How many of these are you guilty of?1. The...
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"Be the Cool Parent!"
October 7, 2017 at 12:00 am Ted Gocke

Don't Miss Out On All the Fun this Weeekend!
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"Be the Cool Parent!"
September 29, 2017 at 12:00 am Ted Gocke

If you plan on being out and about this weekend there are so many different things going on that you and your family could be a part of...First of...
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"Be the Cool Parent!"
September 23, 2017 at 12:00 am Ted Gocke

The Ironman is back in Chattanooga! Saturday, September 23, kicks off with United Healthcare Ironkids Chattanooga Fun Run at Ross's Landing at 9 am.If...
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Ironman Volunteer Registration
September 18, 2017 at 12:00 am Ted Gocke

Below is the link If you would like to volunteer at our Aide station for the Ironman on Sunday, September 24.
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Battle of Chickamauga Anniversary
September 18, 2017 at 12:00 am Ted Gocke

History Program Marks Battle of Chickamauga Anniversary
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"Be the Cool Parent!"
September 15, 2017 at 12:00 am Ted Gocke

This weekend there are plenty of things going on in the area, and you will not want to miss them!The first event is "Billy Goat Gruff and Other...
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"Be the Cool Parent!"
September 1, 2017 at 12:00 am Ted Gocke

Here are all the activities going on in the North Georgia aread during this Labor Day weekend.
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You are needed to help out with the Ironman World Championships
August 16, 2017 at 12:00 am Ted Gocke

You are needed! The World is coming to Chattanooga Sept. 9-10 and a HUGE amount of volunteers are needed.Can you and your group be a part? Think about...
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Lift Weight to Lose Weight
August 10, 2017 at 12:00 am Ted Gocke

Catherine Bongiorno, owner of Lift to Lose Fitness and Nutrition, shared some healthy diet and fitness tips with us. First, she said that her workout...
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