Blog | Hope & Encouragement in the Tennessee Valley

Maurice from Hope 80/20 - What is Type 2 Diabetes?

November 19, 2018 at 12:00 am Maurice Saliba

Type 2 diabetes is a chronic condition that affects how the body metabolizes sugar, also known as glucose.Did you know that not long ago, only adults...

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Maurice from Hope 80/20 - Diabetes Awareness Month

November 6, 2018 at 12:00 am Maurice Saliba

There is no better time to address the importance of diabetes awareness then now, for two reasons:1. Did you know that the average American gains...

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Maurice from Hope 80/20 - What do you do with the left-over candy?

November 5, 2018 at 12:00 am Maurice Saliba

If you’re one of the lucky one’s that have kids under the age of 12, and now facing buckets of candy in your house, what do you do with all that...

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I've Got a Letter to Write

October 31, 2018 at 12:00 am Ted Gocke

I’ve dropped the ball……Have you had to utter those words recently? I have. I have a friend and J103 fan that is an inmate in a TN Correctional...

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Maurice from Hope 80/20 - What Does Water Do for You?

October 17, 2018 at 12:00 am Maurice Saliba

For decades now, a lot of publications have been posting about the benefit of water, but do we really need that much water, and do other liquid serve...

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Mom at the Movies: Small Foot

October 16, 2018 at 12:00 am Emily Bridges

We watched the cutest, most clever movie this past week! I remember seeing the previews and elbowing my husband like, "we gotta see that one!" It's a...

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My Spinach Smoothie Will Help Chill You Out!

October 15, 2018 at 12:00 am Brad Facciani

Now, I don't know if you're like me, and you like to zone out on the couch after you have a long hard day… I've got something that may enable you to...

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Mom at the Movies: The House with the Clock in it's Walls

October 10, 2018 at 12:00 am Emily Bridges

The House with the Clock in it's Walls... it a no from me fam. Fall is my love language, y'all. Give me allll the pumpkin spice, sweaters and of...

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Only Jesus and The Best of The Best

October 9, 2018 at 12:00 am Ted Gocke

Most people probably don’t know from my time on Christian radio, but, I have struggled with a monster ever since my teenage years. The monster I...

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Encouraging thoughts from on trail...

October 8, 2018 at 12:00 am Brad Facciani

We keep hearing that our body is a temple… And I don't know about you but I know I'm at the mindframe that I want to live forever, so I got to keep...

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