Blog | Hope & Encouragement in the Tennessee Valley

Positive-Negative Reinforcment

August 30, 2011 at 9:27 am Ted Gocke

I made another conscious effort to drop some weight. I have been in the gym for three days in a row now, cranking out an hour of cardio and about...

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Say Something Nice

August 29, 2011 at 11:00 am Ted Gocke

I can see why the Improv Everywhere Youtube video "Say Something Nice" went viral.Â If you haven't seen it-here is the premise:Â A portable...

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Great Food Truck Race-we are making a difference

August 25, 2011 at 10:48 am Ted Gocke

Yesterday Christian Siler, the owner of the Southern Burger Company Food Truck stopped by to talk about the Food Networks Great Food Truck Race and...

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GOAL!!!!!!!!!!! Absence makes the heart grow fonder

August 23, 2011 at 10:08 am Ted Gocke

Yesterday Amy and I debated driving back to Dayton to watch Lauren's college team play the first game of the season. Last year they had defeated this...

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2 Down-1 To Go!

August 22, 2011 at 11:26 am Ted Gocke

God blessed us with a great day Saturday as we moved Trevor into his dorm at Bryan College. It ws a great opportunity to see how much he appreciated...

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Empty Nest???

August 19, 2011 at 10:33 am Ted Gocke

Tomorrow afternoon, Amy and I will have our first taste of what 3 years from now is going to be like. In the morning we move Trevor into his dorm at...

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I don't know why it bothers me...

August 15, 2011 at 11:37 am Ted Gocke

I don't know why it bothers me but Saturday Amy and I drove by the first house we bought. When God moved us to the North Georgia/TN Valley area we...

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Back in the Pressbox tonight!

August 12, 2011 at 11:12 am Ted Gocke

I have to admit, it is going to be a little "different" calling the first Heritage High School Football Game tonight when school doesn't start for...

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Henry Cho on morning show tomorrow

August 11, 2011 at 10:28 am Ted Gocke

A great Christian who is a Comedian Henry Cho, (a previous guest on the am show), will be joining me via telephone again tomorrow. Henry is a...

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2nd Time is a lot easier

August 9, 2011 at 9:59 am Ted Gocke

We moved Lauren back into her dorm at Bryan College yesterday. As I was hauling boxes up the flight of stairs I flashed back to last year where I was...

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